8 Week Challenge!
Take your fitness to the Next Level

Forming a Habit

(Weeks 1-2)

The First Two Weeks are all about building a base level of Fitness and getting used to your diet. You’ll learn a variety of different movements and begin to Track and Develop your routine.

Diet

Get your personalised Diet

Training

Train with the coach

Tracking

Do your body scan

Build

Make your training a habit

The Next Level

(Weeks 3-4)

Throughout the Second Stage you’ll be implementing everything you learnt, you will develop your strength and really start to increase your overall fitness.

Strength

Keep building your strength

Track

Track your progress

Adapt

You should be fully adapted to the diet

Recover

Your recovery will play a big part!

Mixing Things Up

(Weeks 5-6)

As you Progress through the Final Stage, You’ll start experimenting with a variety of different training options. Your strength will continue to develop and so will your overall fitness

Catch-up

Catch-up with the trainer again

Track

Do your body scan and track your progress

Change

Change your programme if required

The Final Result

The 8 week fitness challenge is an excellent opportunity to completely transform your body, and to see amazing results in just 8 weeks!

By following your coach's guidance and making healthy choices, you will be able to see a significant decrease in your body fat percentage, an increase in your muscle mass, and improved overall health. So what are you waiting for? Sign up today and get started on your journey to a new and improved YOU!

Join Challenge

Challenge Winners!

Peak Fitness 24-7

A Complete Health and Fitness Solution

Peak Fitness is now newly owned and managed by Sol Snehi. Sol brings a wealth of experience, knowledge and passion for coaching, and is
excited to be creating a new vibe and direction for the Peak Fitness fam.

Sol has an extensive background as a professional athlete and Coach, and is focussed on providing a welcoming and supportive environment
for all, from complete beginners to professionals. Some of Sol’s career achievements include:

Men’s Physique 30+ ICN
Worlds

Men’s Physique 2017

3x State Titles

Mr Fitness 2018

Arnold Classic IFFB Qld

What Our Members Think

See 40+ 5 star reviews on Google

Lachlan H.

Member & Challenge Participant

Peak fitness is my 3rd gym. It is by far the best gym I’ve ever been too. It has so many opportunities and different classes to suit anyone. The owner and the personal trainers are friendly and treat you with care in any situation. Always willing to help.I have lost 15kg at this gym and have gone through their 8 week body transformation challenge and the results are amazing.I highly recommend this gym. To anyone. It has the most healthy culture of any gym I’ve been to which in my opinion is so important because if you can’t feel comfortable in a gym then you won’t want to come. But In this gym you feel safe and comfortable.

Simon Z.

Member & Challenge Participant

Great gym. Has all the equipment you'll ever need. The coaching there in on a next level. They helped me make so much progress! I can definitely recommend.

Toby H.

Member

Since being taken over by Sol, Peak Fitness has gone to a whole new level. The atmosphere is brilliant, and Sol’s enthusiasm to improve his members is highly motivating.Would recommend to anyone looking for a new gym or considering changing from their current gyms.

Ben C.

Member

Customer service is second to none, always willing to help out with technique or even just nutritional advice, good variety of machines and a family orientated space. Perfect for all ages and all levels of physicality.

Mischa L.

Member

I lOVE peak fitness 24/7. I would Highly Strongly recommend this gym if you’re trying to get in shape, Trying to loose weight, Or Trying To Build Muscle Mass, This gym also does Boxing classes, Personal training ect. The staff members Sourabh Sol Snehi and Emma Khatri are the most thoughtful & Encouraging staff members I have ever come across they have an Amazing Passion to train Peak Members face to face with clear instructions with a kind matter. PEAK FITNESS Overall Is THE place to train if you are thinking of joining.

Aaron W.

Member

GREAT GYMThe team at peak fitness are super friendly and super knowledgeable. I had my very first pt session with Sol and he taught me so much would recommend these guys to anyone and everyone wanting to get into the gym or fitness!!!