Group fitness classes in Thornlands
Coach-led classes.
In every membership.
Mornings, evenings and Saturdays. Every class is coach-led, built around good technique and open to every fitness level. Early birds will get to know Emily, Zac and Cameron.
18-month term.
Classes at a glance- On the timetable
- 11 classes a week
- Mornings and evenings
- Mon to Sat
- Adult classes
- 45 minutes
- Just turn up
- No booking
- Coach-led
- All levels
- From $17.95/wk
- Included
Eight classes, one week
Pick your
kind of hard.
Strength, sweat, skill or a slower pace to recover. Here is what each class is about and when it runs.
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HIIT
Weights meet intervals
Weight training and high-intensity intervals in one session. Every muscle group gets worked, and it’s as fun as it is effective.
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Boxing
Cardio with technique
A high-energy cardio workout built on boxing and punching basics. You’ll build stamina and stability while learning to strike properly.
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Power Up
Strength and power
A coach-led weight-training class for building strength and power. Technique first, then load, with every lift scaled to you.
- Tue 6:00 AM
- Sat 7:00 AM
-
Pump
Lift and feel the burn
Strength and lifting with proper technique. Higher reps, steady pace, and a burn you’ll feel the next day.
- Tue 6:00 PM
- Thu 6:00 AM
-
Circuit
Total body
Resistance and cardio stations in a fun, fast circuit. A total-body session that trains every part of you.
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Core
Midsection focus
A focused session for a strong, stable core. One of Peak’s most popular classes, and a good way to meet people.
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Strength
Lift well
A coach-led strength session focused on lifting well and getting stronger, from warm-up to the last set.
- Thu 6:00 PM
- Fri 6:00 AM
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Yoga
Move and recover
A slower class to stretch, move well and recover from the training week. Suitable for all levels.
Times follow Peak’s published timetable. Tap a time to find it below.
Early birds.
Night crew.
Your people.
Morning and evening group fitness in Thornlands, with Emily, Zac and Cameron leading many of the morning sessions. Good coaching, great company, and a reason to keep coming back.
- Included in every membership
- Mornings, evenings and Saturdays
- Kids and teens classes too
For the younger crew
Kids and teens
train here too.
Fun, coach-led classes for kids aged 7 to 12 and teens aged 13 to 17, run after school.
- Kids Ages 7 to 12 Monday and Wednesday, 5:15 to 5:45 PM
- Teens Ages 13 to 17 Tuesday and Thursday, 4:45 to 5:30 PM
Just turn up.
We’ve got you.
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Included in every membership
Group classes come with every Peak membership. No add-on, no class packs.
-
No booking needed
Check the timetable, turn up a few minutes early and say hello to the coach.
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Niggles welcome
Injury or something that doesn’t feel right? Tell the coach and they’ll modify the class for you.
First class?
Good to know.
Do I need to book a class?
No. Classes are included in every membership and there’s no booking. Check the timetable, arrive a few minutes early and introduce yourself to the coach.
Are classes included in my membership?
Yes. Every Peak membership includes the group fitness timetable at no extra cost.
I’m new to training. Which class should I start with?
Any of them. Every class is coach-led and scaled to your level. If you’d like a gentler start, Core or Yoga are easy ways in. Not sure? Call the team and we’ll point you in the right direction.
I have an injury or a niggle. Can I still join in?
Yes. Let the coach know before the class starts and they’ll modify the movements so you can train safely.
How long are the classes?
Adult classes run for 45 minutes. Kids classes are 30 minutes and teens classes are 45 minutes.
What should I bring?
Comfortable training gear, enclosed shoes, a water bottle and a towel.
Can I try a class before I join?
Call the team on 0499 348 247 and we’ll talk you through your options.
See you at
your first class.
Join online in a few minutes and every class on the timetable is yours.
18-month term.
